Our Purpose

Whether it is a traumatic experience, aging, a sports injury, a chronic condition or the stressors of daily life, we are all recovering from something.

R.E.COVERY | curated healing blends evidence-based practices with holistic therapies, supporting individuals across their physical, emotional, and spiritual healing journeys. Like the ancient Japanese art of kintsugi, R.E.COVERY | curated healing honors the beauty in our imperfections and provides compassionate, trauma-informed services to guide individuals through their personal recovery and transformation.

R.E.COVERY | curated healing is committed to fostering a safe, empowering space where healing is not about fixing what is broken, but about honoring what has been transformed to help each individual be golden, resilient and whole.  

R.E.COVERY | curated healing offers Group and Private Trauma-Informed Yoga & Meditation, Mind-Body Fitness (Pilates-Yoga-Barre fusion), Full-Spectrum Doula Support, Therapeutic Writing Workshops, and Holistic Nutrition, as well as complimentary Recovery Dharma Support, Wellness Advocacy, and Breast Cancer Support.

Healing is not about fixing what is broken. It is about honoring what has been transformed to be more golden, resilient and whole.

Our Mission:

To empower you in your healing journey by providing curated, compassionate, trauma-informed, and holistic/integrative support for body, mind, and spirit.

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Testimonials

"I could not have done my breast cancer journey without R.E.COVERY's insight and recommendations. Becca helped me select a breast surgeon, an oncologist, and a radiation oncologist. She helped me schedule all my appointments and devise a care plan that was comprehensive but also allowed for some self-care and self-reflection so I could heal both physically and spiritually."
-Ellen D.

I first contacted Becca when I was struggling with fertility/hormone balancing, sleep issues, and anxiety. After our initial discussion, she provided me with a thoughtful meal plan that was easy for me to implement, paired with basic exercise goals. My mood, sleep, and anxiety improved almost immediately. The hormones balanced out over time and I continued to follow her nutrition/exercise approach, which have been even more helpful with my energy and overall health during pregnancy. She gave me the tools and they have become permanent in my lifestyle – I’m forever grateful!”
-Grace R.

A holistic approach to life was not in my game plan. At almost 80 years of age, I was diagnosed with diabetes and the world crashed around me. R.E.COVERY | curated healing picked me up and placed me exactly where I needed to be. I was no longer alone fighting to be normal again. Becca walked me through tough times and I will cherish every word and action plan we put in place. Thank you for being you.
-Linda P.

R.E.COVERY | curated healing

Key Concept: Integrated Wellness

R.E.COVERY | curated healing blends evidence-based practices with holistic therapies, supporting individuals across their physical, emotional, and spiritual healing journeys.